An increase in potency is largely determined by the moral and psychological state of a man, his satisfaction with family life. Means for increasing potency in the modern world amaze with abundance and variety. This can be medication as well as physical therapy, herbal medicine, physical therapy exercises, acupuncture and much more.
Potency in men may vary depending on:
- rationality of nutrition and peculiarities of taste preferences;
- availability of sporting activities and their regularity;
- Bad habits;
- psychological state.
medication
Disrupting sexual function in men is quite easy, but restoring potency is not at all easy. Consider effective means to increase male erection.
Phosphodiesterase Inhibitors
The most popular drugs to increase potency are drugs containing phosphodiesterase 5 inhibitors. These means of increasing male erection are characterized by the following features:
- The erection enhancing effect is short term.
- An erection is observed in a man solely due to sexual arousal. In the absence of this factor, the drugs are ineffective.
- It is recommended not to take these medications more than once a day.
- They are used to eliminate psychophysical disorders of male potency.
Systemic medications
Means to increase erection of systemic action are also used. This group of drugs to improve sexual function in men is used in courses, the duration of which is determined by a specialist. If necessary, a second course will be prescribed.
Hormonal drugs
Potency-enhancing hormone preparations are used when there is insufficient production of male sex hormones.
The most commonly used hormonal drugs based on testosterone are ointments, gels, tablets, patches (so-called transdermal therapy) or injections. Such drugs can be used as an independent treatment or as part of a complex treatment.
alternative medicines
There are often alternative means of increasing potency. Such drugs are natural, often of plant origin. Alternative means have a strengthening and general strengthening effect on the male body. The popularity of such a sexual enhancer is more due to advertising than proven effectiveness.
Treatment of psychogenic erectile dysfunction
A separate group of drugs is a means of increasing potency, the cause of which is mental disorders. Psychophysical disorders are eliminated both by drug therapy and by special methods of psychotherapy. Some psychotropic drugs or antidepressants can affect potency, so it is advisable to take such drugs only on the recommendation of a specialist.
aphrodisiacs
Another effective group of drugs to increase male potency are aphrodisiacs. These are natural remedies, often of plant origin. Aphrodisiacs are, on a natural level, the best sexual energy stimulants in men. Such means are safe and can be used by any man with a weak erection.
The best and most potent aphrodisiacs are found in herbal products like:
- Walnut;
- Peanut;
- Hazel;
- pistachios;
- Almond;
- seed.
These foods are characterized by a high content of easily digestible protein, minerals and vitamins. To increase potency, celery and ginger are also recommended, which contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP. These products help to strengthen the immune system, improve digestion, increase stamina in sexual and erotic games.
Garlic and onions are also very popular among men. Despite their availability, these aphrodisiacs of plant origin are very effective in restoring hormonal balance. When using onions in combination with an egg, the effect is significantly enhanced.
Seafood rich in natural aphrodisiacs is also popular:
- oysters;
- Mussels;
- Caviar;
- Shrimp;
- fatty fish;
- Seaweed.
These foods are high in zinc and selenium, which stimulate testosterone production.
Another great male potency stimulant are eggs, which are rich in proteins and vitamins B and A. Chocolate is an excellent assistant in sexual games. It helps restore male vigor and health, promotes the production of "hormones of pleasure" - endorphins. These products are good as an independent means of correcting potency, and as part of a complex treatment.
other methods
Chinese folk remedies are also used to increase potency in men. For their manufacture, deer antlers are used, the organs of the reproductive function of various animals (yak, fur seal). These means increase blood supply to the penis, stimulate enlargement and strengthening.
A large number of drugs to increase potency are manufactured in Tibet, China and Hong Kong. These are natural preparations containing components obtained through high-tech extraction using nanotechnology.
Such means to improve erection are free from side effects, work in combination with alcoholic beverages and can be used for hypertension, cardiomyopathy and diabetes mellitus. Also, these funds are recommended in the treatment of prostatitis. The duration of action of the drugs is from one day to one week. Chinese capsules and Chinese dietary supplements are widely available and popular. Thus, traditional Chinese medicine to increase potency in combination with nanotechnology can improve the quality of a man's sex life.
effect of the exercise
There are a number of exercises designed specifically to increase potency, which improve blood circulation in the male intimate area, as well as train the muscles involved in sexual intercourse. The effectiveness of these exercises is confirmed by good results. To improve sexual function in men, you can do the following exercises:
- steps in place
- run on the spot
- squats;
- Perineal muscle training (relaxation and tension).
The most effective in improving potency in men are physical exercises to train the muscles of the perineum. The essence of the exercise is to tighten the muscles of the perineum, which is done while standing, sitting and lying down, and then relax. This exercise should resemble urinary retention. A good effect of such physical activity will be felt with daily training sessions of 20-30 minutes.
Some experts also recommend special anal dilator kits for men, which are available in pharmacies, to increase potency. Despite the unpleasant procedure for their use, the effect can exceed all expectations.